Dear Roger, I’m writing you this letter because I’ve struggled with fear, anxiety and worry my whole life. My mother used to tell me that the best way to handle worry was to imagine the very worst thing that could
Picture this: your child comes home from school, nursing hurt feelings. You comfort her and begin telling her a story from your own childhood to help her deal with her hurt. Or a friend, confused and uncertain, comes to you
There is a very specific kind of tired that sleep cannot fix. It’s the exhaustion that settles deep into your bones when a problem doesn’t just Read More »
If you’re reading this right now and you’re an employee, you might be feeling worn out, frustrated, or even defeated by your job. The demands seem Read More »
On January 13, 1982, Air Florida Flight 90 crashed into the Potomac River shortly after takeoff, killing all but five of the 79 people on board. Read More »
Times have been tough. The situations in which you may find yourself could be fraught with difficulties. And in moments of despair, tears could well up Read More »